In my latest piece at The Catholic Gentlman, I go into some more details with my struggle with MDD and also try to bring home the fact that mental anguish touches a lot of people, the Catholic, the non-Catholic, and even the successful. 

Depression doesn’t give a damn about your status, vocation, race, or financial situation. Yet, neither does Christ. If we want the mentally afflicted to find the peace that surpasses all understanding, we need first to open the doors and to let it in, and that is what Christian charity ought to do.

If someone in your life is suffering mental anguish, I can tell you from experience what works and doesn’t work. Don’t try to cure them unless you are a doctor or a real wonder-worker, and for heaven’s sake do not try to tell them, “But how can you be depressed!” Instead, let them know that they do have a friend, who is willing to carry a lot of their pains if necessary, and accept it if silence is their only response. Then, pray for help and that grace will be sufficient to get them through, but be aware that you probably are called to be an instrument of that grace. It means some work, but love demands it.

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